runningmandz:

There’s a difference between wanting to change your body to improve and strengthen it and wanting to change your body because you hate it. It’s important to know the difference because one of those will destroy you from the inside out.

(via toned-n-confident)

celeritious:

you all deserve someone who isn’t embarrassed to love you and tells all their friends about you and saves your selfies, whether they’re good or bad to look at when they miss you and loses sleep to talk to you and tells you how much they love you all the time and i really hope all of you find that one day because you all deserved to be loved

(via itsquel)

watershedplus:

On rare years when the conditions are right in the arid landscape of the Badlands, in the American West, wildflowers burst into a display of colour for just a few days.
The vegetation in the region has adapted to the climate, with just a small amount of moisture the desert can become coloured with sweeping fields of Scorpion Weed, Beeplant and the flowers of the Pincushion Cacti. These blooms can be very short-lived to conserve moisture.

Photographs by Guy Tal

From here

(via itsquel)